Good morning muffin!

Such an endearing little word, I call my kids muffin all the time! It just sounds cute, cuddly and something you want to squeeze…. ok maybe a little off topic 🙂 Its early, my little muffins are still snoozing and its a school day where hot lunch is not exactly going to be bringing that many…

Easter Bunny Waffles

An easter treat packed full of goodness, protein power and smiles a perfect combination!

Chocolate Nutty Butter

If you love this delicious treat but are would like to eat something thats actually good for you then try this oh so easy treat at home and avoid all the nasties. this recipe is quick and delicious.

Almond Breakfast Muffins

Stop!!! don’t throw away that creamy pulp. The by product of all your hard work making almond milk is a fibre rich protein gift. Try this breakfast treat that everyone will love.

Nutella waffle sandwiches / Start the day with a smile

Its day 36 for my wholelifechallenge and Im turning a corner with sharing the experience with my 3 little followers Hudson, Chloe and Lily. At ages 6, 6 and 7 its not always easy to make a full transformation but one small step in the right direction in one less step in the wrong. So lets see how…