Happy New Me / You

How many times have you found yourself making a new years resolution, starting a cleanse or spring cleaning your house??? I know I have moments of extreme refreshing in the quest for a happier, healthier and simpler life. It is however a vicious cycle, no sooner are you tip top, feeling great and your home…

SPRING TEMPTATION

I’ve lived in many amazing cities and always felt that February gets a bad rap, it literally has a cloud hanging over it. When you have embraced the holiday season, enjoyed a cozy fire and a favorite sweater by the time February hits isn’t it time for spring!!! Vancouver brings with it rain and more rain…

A glorious time to detox!

It’s time ! I’ve had an active 7 months since moving to Vancouver, its been a busy ride and a fabulous one. I haven’t sat still for a breath let alone a detox and system overhaul. After a long white weekend on the slopes in Whistler it’s home to West Vancouver and glorious sunshine. A surprising…